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5 Signs that Your Child Might Be Suffering from Anxiety

Parents, listen up! Anxiety in our teenage sons or daughters is not something they can just “get over” with. It is more than just feeling down and scared. It is akin to a monster creeping in their bed even if it is no longer night time. It is constantly there. And it will never leave … Continue reading

Posted in Teenage Anxiety

6 Tips for High School Students

In high school, you will experience tons of “firsts”. There is your first kiss, first dance, first love, and of course, first heartbreak. This will be an understatement but – it will be a rollercoaster ride! Due to abrupt changes (other than physical) happening to you, it is not hard to get stuck in between. … Continue reading

Posted in Teenage Anxiety

Teenage Anxiety: It’s a Big Deal!

Teenagers have been known to go through many changes; that’s something most of us know and all of us have experienced. When our teenagers act odd or different, we sometimes just chalk it up to all the things going on in their lives; which may be the case, but then again, it may also be … Continue reading

Posted in Teenage Anxiety

5 Helpful Ways to Deal with Teenage Anxiety

It’s completely normal for teenagers to feel anxious. With everything going on in their lives including peer pressure, tests, going on dates, impressing their crush, and all the other stuff normal teens experience, it’s not uncommon for them to feel antsy or nervous. What’s no longer normal, however, is when there’s no obvious explanation for … Continue reading

Posted in Teenage Anxiety