Category Archives: Social Media Feed
Managing Complex Emotions
Our teenage years can the most confusing times of our lives. Without proper guidance, we might end up making decisions we will regret. Emotions are complex and can be too much for some. That is why consulting a therapist to guide you through the process of understanding is important.
Something New to Try
1. Read New Books 2. Start Expressing Your Feelings to Your Loved Ones 3. Cut Your Sugar Intake 4. Enjoy Healthy Conversations
Happy St. Patrick’s Day!
Whenever you feel down, remember the times that you felt lucky. Although life may be difficult now, things will get better eventually.