Do you have too much pressure coming from your peers, school, and parents? It is not surprising for you to develop some form of teenage anxiety in Los Angeles. One of the most common forms of that is depression. Depression is a serious medical illness affecting how you think, feel, and act.
Depression in teens can sometimes be obvious and sometimes not. So how do you know if you are suffering from depression? How do you know if you need to go for a teen anxiety treatment in Los Angeles, California? Here are some of the common symptoms that you can observe:
- Out-of-Control Shopping Sprees
Teenagers with unwanted anxiety can be compulsive buyers. You tend to go on shopping sprees as a distraction, to the point that you are out of control. Yet, excessive shopping is not the solution to your depression.
- Excessive Internet Use
The Internet can be anyone’s escape from reality. However, if you are spending most of your time on the Internet instead of doing more important things, then anxiety therapy in Los Angeles might be in order. It is bad for a growing adult to prefer virtual social interactions instead of the real-life ones.
- Obesity and Binge Eating
Excessive anxiety in teens can cause binge eating. This can then lead to obesity, which puts the young adult at risk of heart disease.
Young adults with an anxiety disorder are easy preys of problematic gambling habits. Gambling makes you feel revved up and overly excited. This feeling is the same as being liberated from depression. Gambling eventually turns into an addiction for you.
- Heavy Drinking
More people cope with depression through heavy drinking. If you feel that you can only cope with your feelings through drinking, then it is time to seek help.
Teen Anxiety believes that seeking help is not a bad thing. It is the same as cherishing the feelings of the people around you — the people who care for you. As long as you seek help, there will always be many positive ways for you to deal with feelings of anxiety.